The Australian actress, Rebel Wilson has been a role model for all those who aim to lose weight this year. She’s declared 2020 as the ‘year of health’. Wow, what a positive way of viewing this year! She first started discussing her ‘year of health’ with her fans in the month of January.
In addition, her trainer Jono Castano Acero has been a great help to her. She goes to the gym for all 7 days of the week. Her determination is very well appreciated by Acero.
On Thursday, she posted photos of her in a gorgeous royal blue dress. It screams how much hard work she’s put in. She thanked all her fans in the caption. It said: “Thanks for all the love so far on my “Year of Health” journey – when I was reaching for the candies last night after dinner I thought to myself “hmmmm…better not” and had a bottle of water instead x 8kgs to go until I hit my goal – hopefully I can do it by the end of the year x.”
We’ve loved the Pitch Perfect star always, no matter what. But, her will towards a healthier lifestyle has made her even more ideal. We’ve all the details about Rebel Wilson’s weight loss journey so far.
Rebel’s ‘year of health’
After declaring in January, Wilson started working towards her goal right then. She’d paid attention to what she eats and how much she works out. She likes to include cardio in her workouts.
She’d posted a photo of her on the beach and captioned it: “Okay so for me 2020 is going to be called “The Year of Health” – so I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food which is going to be hard after the holidays I’ve just had but I’m going to do it! Who’s with me in making some positive changes this year?”
Rebel recently started dating Jacob Busch, the founder of a healthy ice-cream company. “He’s very health conscious and the pair constantly motivate each other with their health journeys,” a source told E! News.
Wilson likes to involve assault bike, battle rope slams, and TRX squats in her routine.
She’s following the well-known Mayr method. It is a restrictive program that claims to achieve weight loss by improving weight loss. According to People, Wilson has achieved ‘amazing results’ with the Mayr Method after visiting the Austrian luxury medical detox and wellness centre VivaMayr.
It is based on the ‘Mayr Cure’, created by Dr. Franz Xaver Mayr, an Austrian physician, nearly 100 years ago. The primary goal is to achieve betterment by improving digestion.
A source close to Wilson told People, “It’s an approach that eliminates food intolerances, reduces sugar, encourages eating whole foods slowly, boosts the immune system and reduces inflammation.”
They also encourage mindful eating techniques like chewing food slowly and eating without distractions.
Rebel’s strong will and determination is commendable. She is nearing her goal and has her fans’ full support. We love you, Rebel. Keep going!